Coordinate family planning visits with an infant's immunization schedule.
Optimal breastfeeding offers triple value: important improvements in child survival and health, better health for mothers, and temporary contraception. Still, any breastfeeding is better than none (except if a woman has HIV). See Preventing Mother-to-Child Transmission of HIV.
Guidelines for Best Breastfeeding
Begin breastfeeding the newborn as soon as possible—within 1 hour after delivery
Stimulates uterine contractions that help prevent heavy bleeding.
Helps the infant to establish suckling early on, which stimulates milk production.
Colostrum, the yellowish milk produced in the first days after childbirth, provides important nutrients for the child and transfers immunities from mother to child.
Avoids the risks of feeding the baby contaminated liquids or foods.
Fully or nearly fully breastfeed for 6 months
Mother's milk alone can fully nourish a baby for the first 6 months of life.
At 6 months, add other foods to breastfeeding
After 6 months babies need a variety of foods in addition to breast milk.
At each feeding breastfeed before giving other foods.
Breastfeeding can and should continue through the child's second year or longer.